Complete Kinobody Fitness Bundle + KinoChef PDF Download
When you have a lot of fat to lose. Maybe it’s just 15-20 lbs. Or maybe it’s 50 lbs… it can take a lot to get yourself motivated. And when you just see a pound of fat loss per week it can be disconcerting.
But when you see that fast, rapid fat loss then you really get into it and get really engaged… and you’re sold.
But here’s the problem…
A lot of these extreme fat loss diets are unsustainable.
They destroy your mood…
Take a ton of willpower to follow…
And they destroy your testosterone levels.
Most rapid fat loss diets work on a few principles. You’re either going really, really low on carbs which depletes your testosterone, affects your training performance and reduces your muscle building.
Or they go really low on fat which affects your testosterone and makes it difficult to stay full and satisfied.
So I wanted to create a program that allowed someone to effortlessly eat at an aggressive caloric deficit while leaning down, maintaining and supporting muscle retention, feeling amazing and not losing sex drive in the process.
This makes every day easy to do.
And this program has been mind-blowingly effective.
Strategic intermittent fasting
Strategic fruit snacking
Meal setup manipulation where you’re eating one huge meal per day, one smaller meal and fruits to stave off appetite.
We’re structuring training in a way that will help you retain muscle and achieve that lean, angular look where you have the perfect muscle size in the right areas. Where you are not doing too much training which can actually make you hungrier.
A lot of rapid fat loss diets get you to do too much cardio which will drive up your appetite and deplete your willpower reserves which makes it really hard to lean down.
So I am actually in love with the Aggressive Fat Loss program. I do it all the time when I want to lean down quickly and then just relax for a bit.
It is actually unbelievably effective and so easy to follow. You’re not eating 6 meals a day. You’re having one amazing meal that with just one of my strategic tips helps you stay full for hours and hours. You have a second smaller, easy-to-prepare meal and you can even fit dessert into the plan.
It truly is incredible.
Kino Chef: The Kinobody Cookbook
50 Mouthwatering Recipes For Promoting a Lean & Chiseled Physique
Kino Chef is a completely unique cookbook for people who want to eat delicious, healthy and downright satisfying meals that fit into their calories and macros.
This cookbook is designed to support your physique goals through proper balance and ratio of fats, carbs and protein – all backed by scientific research and clinical studies.
Kino Chef is divided into 3 primary sections:
- Main Meals
- Side Dishes
- Small Meals & Desserts
This allows you to “mix and match” the meals to best fit your lifestyle and fitness goals…
On top of that, this nutrition strategy is designed with intermittent fasting and flexible dieting in mind – the two key strategies for effortless fat loss and an amazing life.
No other cookbook out there incorporates these two strategies while focusing on proper, balanced macronutrient ratios.